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DOWNLOAD THE FREE E-Book ⟶
The gift of time spent with loved ones, laughing and making memories together? Priceless. The gift of a heartfelt handwritten note, expressing your love and appreciation? Pure magic. And let’s not forget about the gift of kindness – a smile, a hug, or a listening ear. These gestures can make someone’s day and leave a lasting impact – and are absolutely FREE!
When I was a teenager, there were so many things…
A goal is a personal promise to your future self.
It doesn’t matter how slowly you go, as long as you DO NOT stop.
-Confucius
Behind every great relationship are difficult and uncomfortable conversations we rarely get to see. Great relationships don’t just fall into our laps. They require people to move through their fears and insecurities and do the hard work to move wounds into healing.
A blog around self-love, self-care and self-improvement. It is about the importance of being your own best friend when things get tough as they do in life and how loving yourself unconditionally can make all the difference.
A blog about self care, especially college students who are busy learning and working.
Grant yourself the grace that it is okay to not always be okay.
“I think the problem is that we depend on our lovers to love us the way we should
love ourselves”
Women’s Rights are Human Rights
Your anger knows you deserve to be treated well, and with kindness. Your anger is a part of you that loves you.
Pay attention to the things that you are naturally drawn to. They are often connected to your path, passion, and purpose in life. Have the courage to follow them.
After all, Not All Who Wander Are Lost.
Remember, you are in control of how you show up in the world. I hope you choose to be big and not shrink for the comfort of others. Give yourself permission to take up space, and bloom wildly without regret.
-unknown
Our chemical highs and lows
