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Lonneke Palmer
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Home / Mental Health

Mental Health

Be gentle with yourself on bad days
Everything Else | Growth | Mental Health | SelfCare

Be gentle with yourself on bad days

Grant yourself the grace that it is okay to not always be okay.

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How to Finally Address Your Anger
Growth | Mental Health

How to Finally Address Your Anger

Your anger knows you deserve to be treated well, and with kindness. Your anger is a part of you that loves you.

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woman shielding herself behind dried plant
Growth | Mental Health

Did You Abandon Yourself?

After all, Not All Who Wander Are Lost.

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Man hands raised in success
Growth | Mental Health | Relationships | SelfCare

Why Self-Development Matters

Remember, you are in control of how you show up in the world. I hope you choose to be big and not shrink for the comfort of others. Give yourself permission to take up space, and bloom wildly without regret.
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Be Kind to Yourself
Mental Health | SelfCare

Be Kind to Yourself

Humans are emotional beings. This is a fact. Emotions are…

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